Diet and IBD
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A Natural Pomegranate Compound Helps Heal the Intestine in IBD
Can pomegranates help heal your gut? A 2026 study in Nature Communications reveals that urolithin A,…
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Eating with a J-Pouch: How Smart Dietary Choices Support Your Health After J-Pouch Surgery
How does diet affect life with a J-pouch? A 2026 cross-sectional study in Crohn’s & Colitis…
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Combining Ustekinumab with Liquid Nutrition Boosts Gut Healing in Crohn’s Disease
Can liquid nutrition make biologic drugs work better? A 4-year study of 114 Crohn’s patients reveals…
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Trendy vs Proven: What Science Really Says About Popular Diets and IBD Safety
Are trendy popular diets safe for IBD? A comprehensive 2026 scientific review evaluates Mediterranean, low-FODMAP, keto,…
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Ultra-Processed Foods and Crohn’s Relapse: How What You Eat Affects Your Flare-Up Risk
Do packaged foods trigger Crohn’s flares? A 2026 meta-analysis tracking 276 patients in remission reveals that…
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How Whole Foods Can Help Heal Your Gut in IBD
How does what you eat impact your IBD? A landmark 2026 review in BMJ Gut reveals…
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Vitamin D Could Be the Secret to Repairing Your Gut
Can a vitamin help “glue” your gut back together? A new 2026 review explores how Vitamin…
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How Vegetables Rewire Your Gut Bugs to Fight Inflammation
Scientists have discovered “Prifs” (Proteins Imitating Fibre) in plants that stop gut bacteria from eating your…
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Feed Your Gut Bugs: How Your Diet and Microbiome Team Up to Fight IBD
A new 6-month study reveals how diet and gut bacteria “talk” to each other to lower…
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The Antioxidant Shield: How Your Diet Could Lower Ulcerative Colitis Severity
A new study of 158 patients reveals that those with a high intake of dietary antioxidants…